Category: Self

  • Back Up. Back Away.

    I gained 12 pounds in the last 9 months. Not an admission many personal trainers are willing to make. And I could give you reasons like crazy: depression, loss of a beloved pet, winter, health. None of the reasons are important when it comes down to the grit of looking at the scale climb by […]

  • ‘Bash It Out Now; Tart It Up Later’

    ‘Bash It Out Now; Tart It Up Later’

    Whether or not that’s really what Nick Lowe used to tell the bands he was producing, it’s an excellent method of doing…well, just about anything. So here goes, bashing: I want to write. I want to write daily. I want to write as “the thing I do.” I don’t want to do this because I’m […]